Sciatica: A Comprehensive Guide to Sciatica Causes, Exercises & Home Treatment (Sciatica Pain Relief, Sciatica Exercises, Sciatica Leg Pain, Sciatica SOS, Sciatica,)
Product ID: 42398801
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Sciatica is the name given to any sort of pain that is caused by irritation or compression of the sciatic nerve. The sciatic nerve is the longest nerve in your body. It runs from the back of your pelvis, through your buttocks, and all the way down both legs, ending at your feet. Signs and symptoms When the sciatic nerve is compressed or irritated, it can cause pain, numbness and a tingling sensation that radiates from your lower back and travels down one of your legs to your foot and toes. The pain can range from being mild to very painful, and may be made worse by sneezing, coughing, or sitting for a long period of time. Some people with sciatica may also experience muscle weakness in the affected leg. While people with sciatica can also have general back pain, the pain associated with sciatica usually affects the buttocks and legs much more than the back. Take action and learn the specific you can start doing today to bring back the joy of pain-free life and get your back in better shape for the future. Scroll up to the top of this page and BUY it Now! Review: This exercise with doses of magnesium, have been lifesavers. - The exercises, coupled with taking magnesium has stopped my sciatica. Review: Very helpful! - It was a very helpful book. Gives good information!
| Best Sellers Rank | #4,982,627 in Books ( See Top 100 in Books ) #2,403 in Pain Management (Books) |
| Customer Reviews | 3.7 out of 5 stars 101 Reviews |
A**R
This exercise with doses of magnesium, have been lifesavers.
The exercises, coupled with taking magnesium has stopped my sciatica.
S**K
Very helpful!
It was a very helpful book. Gives good information!
A**M
Four Stars
Still working through. Exercises are promising.
E**N
Don't buy it.
The book was very tiny with not much information. I feel that I was ripped off. Their is more cv information online.
E**M
Loved This ...
A complete guide. There is a proverb that health is wealth. A man can never be happy if he's not fit by his health.
I**$
Fantastic book. Very useful.
Very helpful information provided in a well-written and easy to read format. This book offers good advice and helpful tips for finding relief of sciatic pain.This is an opportunity for medical professionals and patients alike to educate themselves regarding a very potentially disabling problem. Don't miss it !!
C**0
This book is useless.
No illustrations of exercises!!! This book is useless.
I**Z
This is a good basic book about one's back that should probably be ...
This is a good basic book about one's back that should probably be on every adult's kindle device. The book explained the different types of sciatic pain so I was able to determine which exercises would be the best for me. I got relief from my pain within weeks. Great guide!
S**2
Perfect
Perfect great book
A**S
It's alright
The book version is only £7, for that price you can't really expect the best information. I got the free Kindle version, the information in the book was good however, if you really want the best help and support, you should always consult with your doctor/physio.
S**N
BackAche
Luckily this was the kindle version so I did not hurt my back lifting it up.
D**K
Great book
Great book
M**E
quick read easy simple moves and advice
brilliant little book will help with know how to at least start relief to back pain. I found a TENS Machine for me is fantastic investment
Trustpilot
2 days ago
2 weeks ago